About DCR

DC Runographer is a middle-of-the-pack runner who started running in 2008 after a fateful weigh-in during Passover had him asking the scale, “Is this thing calibrated correctly?”

He loves taking photos on his runs, often sidestepping hazards (usually other people) with the agility of a land turtle.  He’s been know to steal race trophies for comedic effect, believes the split infinitive gets a bad rap, and hates coconut and people who say they give 110%.

DCR has lived in Washington, DC, for more than 12 years.  His favorite running routes are Rock Creek Park, the Mall, the Capitol, and anything not on the treadmill.

My PRs:

1 Mile

6:36, First mile of the Crystal City Twilighter (July 25, 2009)

5k (3.1 miles)

22:34 (7:16 pace), Crystal City Twilighter (July 25, 2009)

8k (5 miles)

41:32 (8:22 pace), DC Capital Striders 8K (May 29, 2010)

10k (6.2 miles)
48:54 (7:53 pace), Marine Corps 10K (October 25, 2009)

15k (9.3 miles)
1:22:07 (8:49 pace), NYRR Colon Cancer Awareness Challenge (March 28, 2010)

10 miles
1:26:04 (8:37 pace), Army Ten Miler (October 4, 2009)

Half Marathon (13.1 Miles)
1:54:44 (8:46 pace), 13.1 Los Angeles Half Marathon (January 10, 2010)

Full Marathon (26.2 Miles)

4:40:36 (10:43 pace), SunTrust National Marathon (March 20, 2010)


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